Bodywork and Movement Therapy sessions now available in Santa Cruz, CA. Sessions available ($120/hr) and can be purchased in packages of 5, 10, 15, and 20, please email: AdaptablePolarity@Gmail.com
Regular Maintenance: bodywork for general relaxation, bodily awareness and general well being. Modalities: Tui Na, Craniosacral Therapy, and Assisted Stretching through Proprioceptive Neuromuscular Facilitation.
Movement Therapy: combination of learning the fundamental movements of the spine, phases of gait, and breathing to enhance one’s ability to take care of their own body. Modalities: Anatomy in Motion, Restorative Breathing, and general awareness
Pain Treatment: integrative treatments based around history, needs, and complaints of pain and discomfort. Typically a series of 3-5 sessions based around each session’s discoveries with added and mandatory self-care components. Modalities: Neurokinetic Therapy, Proprioceptive Deep Tendon Reflex, Trigger Point, Myofascial Release, Adaptable Polarity, and anything else that may feel necessary.